You do not need to understand every technique or tradition before contacting a dojo.
Begin with a conversation. Learn through practice.
What is Aikido?
Aikido is a Japanese martial art. Classes usually involve practicing movements and techniques with a partner, with an emphasis on balance, coordination, and learning to receive techniques. A dojo is a school or place where people train.
Find a class that suits you
1 · Find a dojo
Look for a convenient location and contact the dojo directly.
2 · Ask about a first visit
Ask whether you can watch a class, try a session or join an introductory course.
3 · Discuss your needs
Tell the instructor about relevant experience, injuries or access requirements. Ask about clothing, costs and class expectations.
4 · Start at your own pace
Follow the instructor’s guidance and ask questions. Class formats and beginner arrangements vary by dojo.
A few terms you may hear
Dojo
An Aikido school or training space.
Aikikai Foundation
The organization in Japan that recognizes Shimbokukai. Aikido World Headquarters in Tokyo is also known as Hombu Dojo.
Sensei and Shihan
Sensei is a respectful way to address a teacher. Shihan is a senior instructor title.
Kyu and dan
Kyu grades are student ranks before black belt. Dan grades are black belt ranks.
Grading
An assessment for advancement to another rank.
Ukemi
The practice of receiving a technique, including falls and rolls, taught in class.
